Scientific Name: Sparus aurata
Known as: “Orata” (IT), “Dorada” (ES), “Dorade”/”Daurade” (FR, DE, NL, USA, CAN), “Dourada” (PT), “Tsipoura” (GR)
Spanish Sea Bream is a highly valued species in the Mediterranean and is known for its juiciness and flavor in any culinary preparation. Its oval shape and silvery skin make it one of the most attractive white fish.
Sea Bream contains an abundance of nutrients, is high in protein and low in calories. Prepare Sea Bream baked or salted, or enjoyed raw as sushi or ceviche.