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Ingredients
- 2 Sea Bream fillets of 120 g each
- 2 teaspoons of pesto (oil, basil, parmesan and pine nuts)
- ½ cup of thick bread crumbs
- 1 spoonful of chopped parsley
- 2 tablespoons of grated parmesan
- 1 clove of chopped garlic
- 1 tablespoon of olive oil
- Salt and pepper
Method
(2 servings)
Cooking time: 15 min
- Preheat oven to 200ºC.
- Season the fillets with salt and pepper and spread the pesto over the fish.
- Mix the bread crumbs with cheese, parsley, oil and a pinch of salt.
- Press this mixture over each fillet, so that it sticks to the pesto.
- Cook the fillets on the stove top, in an oven-proof casserole dish (preferably non-stick) for one and a half minutes on high heat.
- Place in the oven for 5 min approx. (until golden) and serve immediately.